The photo on the left was taken last spring, on the right, this fall. I am fully ashamed by this. I am happy with how fit I am now, but last fall I was just as in shape as I am currently. Winter makes it hard to keep up physically but as an athlete you are required to do anything necessary to keep a level of fitness that will allow you to preform at your best.
Knowing is half the battle. Time to do shit right this time around.